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Hatha yoga has been studied as an intervention for many conditions, including back pain, stress, and depression. In general, it can help improve quality of life, Although some evidence exists to suggest Hatha Yoga might help people with high blood pressure, ... Read Article
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Exercise And depression - Mental Health Foundation
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UNDERSTANDING A HEALING CRISIS - Jon Burras
Single events do push us into a healing crisis. Repetitive stimulation can also affect us in the same manner. Many dedicated students of yoga may unknowingly enter in and out of the healing ... Read Full Source
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12 Tips To Sleep Better
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Yoga For Depression And Anxiety
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Sahaja Yoga: Clinical Applications For Stress And
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Natural Help For Depression - Remedies 4
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Cancer Patients May Benefit From Mindfulness-based Therapy
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Yoga For Anxiety And depression. Harvard Mental Health
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